Get naked!

It’s been a while since I photographed my naked nails and to my surprise, they look good! Considering winter has been hard and dry, plus, I’ve been sick.
naked nails left

I also wanted to share one of newest favorite nail care product, Nfu-oh Cuitcle Remover. I read about it on couple of blogs and the bloggers swear by it. So I gave it a try and it was awesome!
naked nails left

Here is what I do for my hands. I use a dropper and flood the cuticles of with the cuticle remover. After the remover seems to be ‘absorbed’ by the cuticles, using an orange stick, I quickly and lightly push back and scrap the cuticles. Then, I do it again scraping a bit harder to remove anything else that I did not get to the first time. I don’t think you need to scrap hard because Nfu-oh Cuitcle Remover literally “melt” the yucky stuff away. Then, I repeat the process with my other hand.
Nfu-oh Cuticle Remover

For my toes, I flood the cuticles with remover and wait for about 5 minutes, then I flood them again. After two good soaking, I use an orange stick to clean off all the dead skins and shape the cuticles.

Let’s just say, I should have taken a photo of my bare toes, too. Nfu-oh Cuticle Remover is good stuff.

Nail Health 103: Gelatine Nail Bath

GelatineIf you been reading my blog, you would know that I have been struggling with keeping my natural nails healthy while still be able to keep them manicured on a regular basis. Here is another nail care routine that I’ve tried for the past few weeks that I really liked, Gelatine Soak.

Why I like it? It is only two minutes wait time for each hand or you can use enough in the bowl to soak both hand at the same time. Compare to the 15 minute olive oil soak, the Gelatine nail bath is much more suited for my schedule. Not to mention, more affordable.

The preparation is easy just followed the packaged direction. The Knox box that I purchased has four little individual packets inside and each little packets is good for four soaks.

First you disolved the Gelatine granules in 3/4 cup hot water.Gelatine Soak

Stir until everything is melted then add the 1/4 cup cold water.Gelatine Stir

You many soak your fingers in the liquid when it is cool enough for you to handle. Gelatine Soak

You wouldn’t need the entire cup of the Gelatine for your soak. So only pour out what you need for the soak then refrigerate the clean Gelatine in a container with tight-fitting lid. When you are ready for your next soak, scoop out the solid Gelatine and microwave it for 10 seconds (or less.) Then, it is already ready for a warm nail bath.

I usually take a three-day break between manicure so I would soak once a day when I am “off.” I know it helps my nails because they look better right away. It smooth out the peelies and restore some shine. I let the Gelatine dry on my nails and just wipe the stickiness off the palm of my hands so I don’t get everything I touch sticky, too.

I follow-up with a nice jojoba and vitamin E oil rub and a pair of soft cotton gloves. So take a little me time, ladies, and give Gelatine nail soak a try.

These are a few of my favorite things

I loved to tell you that my nails, hands, and feet are just naturally beautiful but that would be a lie. Truth is, looking good is A LOT OF WORK! However, it is worth every minute and every effort because you are taking care of yourself. YOU ARE WORTH IT!

With that said, I just want to show you a few of my favorite things that I use to care for my nails, hands, and feet. I couldn’t really say if they are the best, but they work really well for me.

Aloe Vera GelAloe Vera Gel is the Chang family’s (my mother’s side of the family) cure-all. Sun burn, itch/dry skin, even if you have a nose bleed, then use a cu-tip to apply the gel in the nostrils. I like to use it on my hands and nails after I removed the polish had been removed and hands cleaned.

 

jojoba and Vitamin E oilsJojoba and vitamin E oil are good for you nails and your skin. I’ve posted the benefits of the oils before. I make my own mixture of the two.

Vaseline healthy Hands and Nail lotion came as a bonus gift from another Vaseline product. I decided to give it a try because I was washing my hands so often when my twins were first born that the skin was cracking. This lotion saved my hands Vasaline Heathy Hands and Nailsbecause I can actually feel it “coating” my hands. I would keep it by the kitchen sink. For a while, I couldn’t find it anymore. Until recently, I found it again at the Wal-Mart.

Sally Hansen Cuticle Balm smells good and goes on thick. It moisturize and softens the cuticle. After application, you can slowly clean, remove, and shape the cuticle. Then Sally Hansen Cuticle Balmyou wash the excess with soap and water.

O’Keeffe’s Healthy Feet is a product that my mother in law, Judy, use religiously and she bought me one after I complain about my bleeding cracking heels a couple of years ago. What a miracle cream! To get the full effect of the cream,O'keeffee's Heathy Feet you would want to remove all the dead tissue with scrub or file/buffer, then you wash and clean the feet. While the skin is nice and warm, apply the Healthy Feet cream and put on a pair of socks. For best result, perform this ritual before bed time everyday for a week and go to bed with the socks on. You will see a major difference. To maintain the nice soft feet, just repeat the process about once a week. I get lazy sometimes, I do when I start to feel a little dryness which is about once every six-week.

Most of these items are easily found in your local drug or health stores and they are all very affordable. I believe that if you buy quality products, they can do wonders and it doesn’t have to break the bank.

Share some of your favorite with me! Post comments.

Good things for your nails: Oils

We hear all the time about good oils for our body. Flex seed and fish oils are good for lowering cholesterol. Grape seed oil is supposed to improving memory. Peanut oils is perfect for deep-frying and olive oil is good for general cooking.

SoakBut olive oil is also good for your nails! I know, I know, it feels like wasting food but it is for your health, too, nail health. If you have brittle nails, experts suggests a 15-20 minute weekly olive oil soak. It replenished the oils lost by frequent washing and also polishing. It’s simple, warm olive oil in a pot (I don’t like microwaves but you can) until desired temperature (don’t fry your hands) then soak clean nails/hands in the oil bath for 15-20 minutes. To be honest, I haven’t try it until I did this post, so I can take the photos. I also put a sprig of rosemary for some awesome aroma therapy. I don’t see a huge difference but I only did it once.

Oils
Jojoba and vitamin E oils
are also excellent for nourishing your nails. It is suggested to use the oils together, as jojoba oil has smaller molecules that will penetrate the nail “pores” and allow the vitamin E oil molecule to be absorbed by the nail plate. So here is what I purchased from my local Whole Food market. I choose an organic, high-grade, jojoba oil because you might as well invest in the best stuff. I put drops of the oils and gently massage them all over and into the nail plate and skins around it.  I use them together as often as I can manage but definitely, before bedtime and in the morning. I try to wear cotton gloves to bed and usually they come off (somehow) in the middle of the night. But in most articles that I read, 20-30 minutes after applying the oils/lotion is sufficient.

Good oils for your nails: olive oil, jojoba oil, and vitamin E oil. Pass it on.

Nail Basics 102: Shortening your nails

It is debatable how nails should be shortened and some people use clippers, some use scissors, and some only file. It seems to me from most articles that I read frequent “polishing lovers” prefer filing only. My guess is that proper filing prevents splitting and cracking. That’s face it, in the end, nail polishes, removers, and exposure to any chemicals weakens nails. Weak nails need extra care.

Before my polishing days which is good 35 years of my life, I clip away my long nails with my trusty Japanese made clipper and never had a problem. Now, I cannot. When I clipped my nails, the ends/corners layers would split or chip. I had to reserve those clippers now for my kids and my husband. I am sad because clipping is the faster way to go.

So what is PROPER FILING TECHNIQUES?

First, proper technique requires proper tools. I knew that files/abrasives/emery boards comes in different grades but I had no idea HOW MANY grades they came in! According to “Hook on Nails,” higher the number of the file means finer the grits. For natural nail plate or for shaping free edge, it is recommended to use grit smaller than 240.

So for natural nails: Med grit for shaping the nail, fine grit for making edges smooth, and a buffer for even out the ridges and shine. From what I read, it also “seals” free edge which prevent (well, a little) splitting cause by air/water/chemical getting in between the nail plate layers.

Here are my blocks: Purple is coarse/med which I will no longer use on my nails. Orange is med/fine and blue is fine/super fine. The other block is a 3-way buffing block.
Joyluscious Filing Blocks
Here is what “Hook on Nails” has to say about three-way buffers and everyone needs to get one.

Files that are called ’3-way buffers’ have a grit higher than 3600.  They are used to smooth the surface of the nail plate without scratches, and to impart a high gloss shine.  Use the black side first to refine, then the white side to semi-shine, then finish with the gray side to super shine. 

Proper Filing
Use a med to fine file (240 grit or finer) to remove length or to shape the free edge by filing from the outside corner to the center of the nail plate (see diagram.)  Never saw back and forth across the free edge as it heats up, shred, and/or tear the nail plate layers and cause splitting and/or peeling. According to “Hook on Nails,” the ideal shape of the free edge should mirror the shape of the cuticle, i.e.: an oval cuticle = an oval free edge.

Seal the Free Edge
To seal the free edge, use the 3-way buffer:  black to refine, white to semi-shine and gray to finish.  Run the file downward from top of the nail edge. (See diagram) This will seal the layers of the free edge to further prevent splitting or peeling.

Tip on getting the even nail shape
Cut, file, and shape your nails with the old polish on. It help to protect the nail and make it easier to see the actual shape of the nail plate. With the polish off, I tend to shape my free edge base on the Onychodermal Band then I end up with lopsided free edge.

Hope you find this post helpful!

Nail Basics 101: Proper termanologies of your natural nails

A couple weeks back the ring finger on my right hand started to splite, as in the layers of nail plate are seperating. It bothers me because I don’t want to wear nail polish inorder to hide my ugly nails. I want my natural nails to look healthy and beautiful “dressed” or “naked.” So I set out to educate myself on all things NAILS related.

I happen to run into this very informative website “Hooked on Nails” and it has so many important and basic information that I needed to know. There is a section on understanding your natural nails where I learn all the different parts that made up the nail unit. This is how I interperate what I learned in LAYman’s term. (not “LAMEman’s term” as my cuz Debs, the grammer nerd, pointed out.)
Joyluscious The Nail Unit
Nail Plate:
The hard part of the nail that we polish. It is made out of proteins that are strong and flexible. The nail plate is made of layers of dead, flattend cells. As we get older, the nail plate gets thinner and that is why our nails get “weaker” and more “ridged.”
Nail Bed: Is made of living cells underneath the nail plate. It is made of two “layers” the top moves with the nail plate and the other is attached to the bones.
Matrix: Is the part that grows the cell that becomes the nail plate. The interesting part of the matric is that the shape is determine by the finger bone and the nail plate (from my understanding and assumption, so please correct me if I am wrong) reflex the shape of your finger bone… how cool is that!
Distal Edge: Also called the “free edge” which we cut, file, and shape.
Lunula: The half moon that we see close to the cuticles. It is the “younger” nail plate cells that are still “pump and juicy” and it becomes hard, flate, transparent nail plate. (What I wouldn’t give to be younger and juicy again, but let’s move on.)
Proximal nail fold: It is the skin/tissue that protects the “new” nail plate.
Eponychium: Is the “edge” of the Prosimal nail fold. Don’t cut these off when you “trim” your cuticles because that will cause infections.
Cuticle: The “shedding” from the eponychium. It should be transparent skin and is removable.
Solehorn: Is the “shedding” underneath your nails. So I figure, it is the “nail cheese,” ha! It is what makes your nails look discolored if it doesn’t fall off on its own or cleaned off.
Hyponychium: is the skin of the finger underneath your free edge.
Onycholdermal Band: Is the seal between the nail plate and the hypohchium. You know, that little “line” you can see under the nail, that if you accidently “poke” or “cut” open and it hurts like… because it gets infected.

Hope you find this as informative as I did. There are a lot more information on ”Hooked on Nails” so get on it.

Update: Split Nail, Super Glue, and Conditioning Brittle Nails

~I took this post off on Friday and reposting because I have more to update. ~

I used Super Nail Glue to adhere the layers back together. The first two days went really well, no discoloration and no further splitting. Also, the edge stayed smooth. On top of the gluing, I was moistening my hands with vitamin E oil, hand cream, and I wore a glove on my right hand. (Yes, I looked rather silly going out of my house wearing only one glove, I lost the other, but all for the good of the nails.)

I also wasn’t wearing any polish (well on my right hand anyways, as you know, I had to try the Halloween 2012 from OPI) because I was giving my nails a chance to “breathe” as many nail health article suggested. On the third day (yesterday,) I lax on moisturize with vitamin E oil and by the afternoon, I notice a piece of the top layer missing. There are also some color change around the original split area and maybe even a little larger, Further more, I took OPI, I spotted the lizard, off my toes and found the right big toe nail is also split, double OH NO!
 What is a girl to do? Should I have worn polish covered the split nails because it might have made it stronger and harder to chip? If so, how are my nails suppose “to breath” all covered up? (Finger crossed. I guess, I am using myself as a human guinea-pig. At least I know, nails grow back pretty good, so I am pretty save. Or so I hope.)

First of all, What is brittle and dry nails? Here is an article explaining in medical terms. Causes of split or crack nails are frequent wetting of the hand/nails, use of nail cosmetics and harsh chemicals, trauma, and rare occasion, skin or other health conditions. The nails are hard but fragile/brittle, in another word, lack flexibility/strength. Brittle nails are very different from weak/soft nails and here is an articles explains weak nails vs. brittle nails. In short, weak/soft nails needs hardeners (thickness,) vis versa, brittle/hard nails needs strenghers (flexibility.)

Here are few ways to remedy brittle nails, it won’t fix the already split or crack nails you have now but it suppose to condition your nails. Also, other general “save your nail tips.” (Pun intended.)
-Weekly warm olive oil soak, 10-15 minutes. (to find the time?)
-Not wearing nail polish and not using acetone remover (oh, boy, there goes my favorite Zoya remover.)
-Moisturize with Vaseline (or anything you can think of really.)
-
Wear cotton gloves to bed and wear rubber gloves when working with chemicals, like household cleaners. (golden rule in my mother’s everyday house keeping book.)

On the drug store shelves, a lot of times, I see the nail treatments packaging uses “harden” and “strengthen” interchangeably which is very confusing for those of us seeking the proper formula to target specific nail type. There seems to be more products in the store for “weak nails” that needs hardening. For those of us with hard (and originally strong) but now vulnerable nails needs “strengthening” formulas.

Currently, I am using two products, Nailtique formula 3 and Barielle Hydrating Ridge Filler with Silk Fiber, both sepecifically state to hydrate and promote flexibility for brittle nails. They also states that they promote binding of the nail layers together to prevent nails from splits and cracks. These products are not cheap.
Nailtique formula 3  – $19.99 in Rite-Aid/$11.49 on Amazon.com
Barielle Hydrating Ridge Filler with Silk fiber - $16.00 on barielle.com / I found mine at TJMaxx for only $3.99.

I purchased my Nailtique formula 3 from local beauty supply store for $17.99 so just a slight cheaper than Rite-Aid but a lot more expensive then Amazon. But I was desperate and I did not want to wait for shipping.

On the first day, I layer one coat of Nailtique 3 follow by a coat of Barielle Ridge Filler, then finish with another coat of Nailtique 3. This combo makes the naked nails looks healthy and does give a nice protective coat to the chipped nail.

On the second day, I layered one coat of Barielle over the exiting protective layer (because I could feel the edge of the chip, tip wear, obviously) and another layer of the Nailtique. I am planning on use as directed on my right hand (the left hand has OPI Halloween on) at least for another week before I polish them.  That will give my nails some time to grow out. I read somewhere, after 1 week, I should use nail polish remover to clean up all the layers and start over again.

So it only have been two days, from what I read, I won’t see much change for at least three weeks. So in the mean time, I am going to try to wear my polishes for a bit longer so I don’t use too much remover. Also, I am going back to none acetone cleaner (no Zoya for a while, sad.) Will keep everyone on the hopefully “recovery” of my nails.

Health or beauty… can I have it all?

I haven’t applied any new polish on my hands, since four days ago when, the Wet ‘n Wild chrome came off, because I am nursing a split nail on the right hand. The fact is that the right ring fingernail has been split horizontally for the last three weeks. I kept cutting the split part off and it just comes back as soon as the nail grow out. Here are my bare nails now.

joyluscious barenails right
joyluscious barenails left 

joyluscious nailene superglueYou cannot really see the splitting on the right ring finger, can you? I looked high and low in the internet world and came up with how to fix a vertical split nail with tea bags which doesn’t apply to me. My nails are in still intact, just the layers are starting to separate. All I want is to hold the layers together so the split won’t deepen before it grows long enough for me to file it off. So I decided why not try GLUING the layers back together. At first I was going try common crazy glue but apparently, we don’t keep that at the house, so I went to Rite-Aid. Then, this is what I found in the nail care section for less than $4, Nailene Super Glue for nails.

Per instruction, I squeezed a small amount of the glue on to the edge of the nail and trying to get it in between the layers. Then I used a pair of tweezers and pinched the layers tight together for a few seconds. Once, the glue dried complete (in seconds) I buffed the surface lightly to smooth out and clean up the access glue. Here is the close up of the fixed nail.


No bad is it? Before I tried the glue, you can definitely see a half-moon discoloration of the edge of the nail where the layers had separated. (Sorry, I don’t have the before picture but here is the after.) Now, the faint line you see is actually the glue and to the right end of the line was where the layer started to lift off but not anymore. So there you have it, SuperGlue the layers back together and just paint over it. You’d never know there is a problem and wait for it to grow out.

Tomorrow, I will post my research findings and links on hard brittle nails and what I am going to try to strengthen my nails. I am giving my nails a full week of recovery time so three more days to go.